Dinner Recipe
Spicy Paprika Chicken with Loaded Mini Potatoes
A high-protein with complete carb meal designed to fuel young athletes through intense training sessions and long study hours.
40 Min
Medium- high
440 kcal
 (Macros)
Protein: 45g | Carbs: 38g | Fats: 12g | Calories: 440kcal
Ingredients
Chicken:
- 300g Boneless Skinless Chicken Breasts
- 1 tbsp olive oilÂ
- 1½ tsp smoked paprika
- ½ tsp garlic powderÂ
- ½ tsp onion powderÂ
- ½ tsp chili flakes (adjust on how spicy you want)
- ½ tsp saltÂ
- ¼ tsp black pepperÂ
Potatoes:Â
•   400g mini potatoes
•   1 tbsp olive oil
•   1 tsp smoked paprikaÂ
•   ½ tsp saltÂ
•   ¼ tsp black pepper
Instructions
01
Preheat your oven to 220°C (425°F).Â
Wash and dry potatoes, and cut in halvesÂ
Toss the potatoes with olive oil paprika, salt and pepper
Spread on tray (don't make it crowded)
Roast for 25-30 minutes until crispy and goldenÂ
02
Toss chicken with olive oil and all spices listedÂ
Heat pan over medium - high heatÂ
Cook the chicken for 6-8 minutes while turning occasionallyÂ
Cook until browned and fully cooked insideÂ
03
Lightly smash the roasted potatoes with a forkÂ
Top with cooked chickenÂ
add desired amount of cheese over top (optional)
Put tray back in oven for 3-5 minutes or broil for 2-3 minutesÂ